Breaking Muscle

Here’s a link to my article on Breaking Muscle called “What Color Is Your Dojo?”

Breaking Muscle is devoted to developing and teaching cutting edge strength, conditioning, and mind/body programs. Drawing on top fitness athletes, coaches, and researchers, articles cover a variety of topics, including Olympic lifting, powerlifting, functional fitness, yoga, and nutrition. Their goal is to advance human health and performance through education, fitness programs, nutrition discussions, reviews, and demonstrations.