Kendall Giles

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 71.

First, the good news.

The kettlebell workout went well today. I managed three ladders with two rungs of clean and push-presses with the 32 KG kettlebell. That is a big weight for me, and so I was happy to see it go up twice, even . . . → Read More: Kettlebell Swing Goal Met and a Rough Start to TRX Week 11

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 67.

So I got tired of being sick, and tried something a little different today. I’ve been getting used to my new 32KG kettlebell, mostly by doing cleans and swings. I’d like to be able to work up to doing presses with this weight kettlebell also, . . . → Read More: Pushing the Press, a Woops with the 32KG Kettlebell, TRX Day 67, and a Run

So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 64.

Somewhere in my recent travels I picked up a head cold. Blah. But, I didn’t want to lose any ground, so decided to push through the workout as planned, though perhaps I didn’t have as much pep in my step as I had hoped.

I . . . → Read More: Kettlebells, TRX Day 64, Short Run, + How I Avoid Shredding my Hands