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Happy 4th of July!
And this weekend I picked up a new (used, new to me) 32 KG DragonDoor kettlebell! Helpfully painted a nice cheery red.
Now the hard part will be figuring out how to incorporate Red into my training, such that I don't hurt myself or damage nearby objects.
You might also find these related links of interest:
This page contains a single entry from the blog posted on July 4, 2009 3:30 PM.
The previous post in this blog was TRX 12-week FORCE program: Day 29 + health vs GDP.
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