So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program. Today was Day 5.
Intense work and travel schedules, and neglected sleep schedules are fighting for attention, but today saw Day 5, which was composed of a strength component the same as in Day 2.
This time the Suspended Incline Press, which has you move your hands backwards as your ankle is strung up behind you as you move, was not so wobbly. In fact, this time I did not have an unfortunate crash landing, evoking David Lynch. The Single Leg Chest Press remains a little strange, but I like the Suspended Oblique Crunches in this workout set.
The cardio component was an alternative cario workout, so I did 100 swings with the 24KG kettlebell.
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