So I mentioned that I am evaluating a TRX suspension system, by Fitness Anywhere, via a 12-week fitness program (FORCE). Today was Day 19.
Today was a very busy day at work. So I did a long day at the office, came home to do TRX and eat, and then went back to work.
The TRX workout itself went well --- today was an upper body workout with an extra set for some of the core exercises, though I am getting used to the added reps and sets, and reduced rest time. After next week I should be ready to ramp up again. Still, I think the hardest exercise in this set is the inverted row.
But now, back to work.
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