For some time now I have been on frequent travel. You know what this means - quick meals from the drive-through window, not enough "good for you" foods and drinks, exposure to lots of other people on the run and sometimes sick with a cold or flu, lack of a good night's sleep, and a difficulty in getting enough exercise. While pushups are great, and can be done anywhere, I also wanted a little something more than a pushup or situp.
I thought about bringing around some kettlebells, but those aren't very portable, and I didn't want them flying around the car in case there was an accident. But after looking around for a bit, I took a chance on an inexpensive and portable chin-up / pull-up bar, called the Creative Fitness Door Gym.
After a quick assembly, I was actually quite impressed. It rests on the frame of a door - no nails or screws or glue needed - it takes about one second to remove it from the door, leaving no marks. Yet it is very sturdy and allows for as many chin-ups as you could ever possibly want to do. With it you can do pull-ups using multiple grips - with your palms facing away from you, palms facing towards you, and palms facing each other. Moreover, the bar also can be placed on the floor, allowing you to do deep pushups. When I am done and have to hit the road, I throw it in the back of the car.
Note that the image on Amazon does not do the product justice - here it is on a door frame:
Creative Fitness Door Gym
$49.00
Available from Amazon
